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Class Schedule

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Plan Ahead for Your Practice
To ensure the best experience for everyone, we kindly ask that all classes be booked online at least one hour in advance. This helps us prepare fully for each session, offering you a more personalized and enriching practice. Thank you for your understanding and support—your mindfulness helps our growing studio thrive!

Class Schedule

Find Your Perfect Class

Level 1/Beginner

Foundation-focused slow-flow for beginners and those reconnecting with basics

Level 2/Intermediate

Intermediate slow-flow class with a deeper connection to the holistic nature of yoga

Open Level

Mixed levels 1 & 2 slow-flow: for strength, alignment, and mindfulness

Yin Yoga

Relieve stress & tension, and restore your energy through purposefully held poses

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