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Open Level - Balanced Roots
Mixed level: for strength, alignment, and mindfulness
1 hr1 h
Service Description
A practice designed for every body—this mixed-level hatha class combines Level 1 & Level 2, weaving together strength, alignment, and mindful exploration, offering options to suit beginners and experienced yogis alike. With a focus on adaptability, you'll be guided through poses that support your unique needs while encouraging growth at your pace.
Upcoming Sessions
Cancellation Policy
Sessions must be booked at least one hour before class begins. Cancellations and rescheduling must be made at least two hours before class begins.
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